Personal Training

A dedicated expert, a personalised plan

A dedicated coach, a personalised plan, support, motivation = results. Having your own personal coach to mentor you is priceless.  B! Health & Fitness firmly believes that ‘personal training’ should mean exactly that. Our dedicated Personal Trainers are 100% focused on you and reaching your goals. Having a Personal Trainer can help define your muscles and lose fat from your body for that healthy, sculpted look. We will create a personalised plan together that will support and motivate you. Wherever you are on your fitness journey, B! Health & Fitness Lyme Regis and Honiton is in your corner.

Tailored fitness strategy 

We’re all different. So it stands to reason that our Personal Training is expertly tailored to the individual. We take the time to fully understand your current state of health, likes and dislikes, past and present injuries, body measurements and current lifestyle. During your B! assessment, we will calculate and explain your Basal Metabolic Rate (BMR), discuss your aspirations and desired results. This will shape your future sessions and your goals will be more attainable. We will develop a bespoke plan to help you with everything from muscle definition to fat loss or a combination of both, training for a sport and improved self-esteem. If you stick with our Personal Trainers, you’ll enjoy the results! For a PT programme tailored to your goals, call us today.

Individual 1-hour Session £35
Block of 5 sessions £162.50
Block of 10 sessions £300
Block of 20 sessions £550
Body Metrics Reading £15
Programme Writing £15
Prenatal Service £35

Important Note: Any PT Sessions cancelled with less than 12 hours notice will be charged in full.

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