Studio Classes

Motivation, company 
and variety for all

Here at B! we recognise that not everyone wants to train on their own. You may feel anxious out of place, demotivated or simply prefer a variety of exercise styles. Maybe you want to train with friends?

Our studio classes are the solution. Whether you’re with mates or people you’ve never met, training with others is a proven motivator. They are never dull, emphasising on variety, ensuring every class feels fresh and inspirational.

At B! we offer a number of studio class programmes that cater for beginners through to the highly experienced. And if you and a group of friends want to train together but don’t know where to start, we also offer bespoke studio classes. Talk to us about what your group are looking to achieve and B! will devise a programme of studio classes to fit your budget, timescales and goals.

For the buzz of a studio class, get in touch today. And B! motivated.

The advantages of studio classes

  • Feel part of a group
  • Gain motivation from others
  • Enjoy the variety of studio classes

Lyme Regis Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
09.00
Functional Circuits
09.15 - 10.15
Vaporize
09.15 - 10.15
Shape & Tone
09.15 - 10.15
Functional Circuits
09.15 - 10.15
Vaporize
09.15 - 10.15
Functional Circuits
09.15 - 10.15
09.30
10.00
10.30
Core Strength
10.30 - 11.30
Fitness Yoga
10.30 - 11.30
Flex & Stretch
10.30 - 11.30
Core Strength
10.30 - 11.30
11.00
18.00
Shape & Tone
18.00 - 19.00
Boxercise
18.00 - 19.00
18.30
19.00
Yoga
19.00 - 20.30
Physio Pilates
19.00 - 20.00
19.30
20.00

Monday

  • Functional Circuits
    09.15 - 10.15
  • Core Strength
    10.30 - 11.30
  • Yoga
    19.00 - 20.30

Tuesday

  • Vaporize
    09.15 - 10.15
  • Shape & Tone
    18.00 - 19.00

Wednesday

  • Shape & Tone
    09.15 - 10.15
  • Fitness Yoga
    10.30 - 11.30
  • Boxercise
    18.00 - 19.00

Thursday

  • Functional Circuits
    09.15 - 10.15
  • Flex & Stretch
    10.30 - 11.30
  • Physio Pilates
    19.00 - 20.00

Friday

  • Vaporize
    09.15 - 10.15
  • Core Strength
    10.30 - 11.30

Saturday

  • Functional Circuits
    09.15 - 10.15
Monday Tuesday Wednesday Thursday Friday Saturday
09.00
Functional Circuits
09.15 - 10.15
Vaporize
09.15 - 10.15
Shape & Tone
09.15 - 10.15
Functional Circuits
09.15 - 10.15
Vaporize
09.15 - 10.15
Functional Circuits
09.15 - 10.15
09.30
10.00
10.30
Core Strength
10.30 - 11.30
Fitness Yoga
10.30 - 11.30
Flex & Stretch
10.30 - 11.30
Core Strength
10.30 - 11.30
11.00
18.00
Shape & Tone
18.00 - 19.00
Boxercise
18.00 - 19.00
18.30
19.00
Yoga
19.00 - 20.30
Physio Pilates
19.00 - 20.00
19.30
20.00

Monday

  • Functional Circuits
    09.15 - 10.15
  • Core Strength
    10.30 - 11.30
  • Yoga
    19.00 - 20.30

Tuesday

  • Vaporize
    09.15 - 10.15
  • Shape & Tone
    18.00 - 19.00

Wednesday

  • Shape & Tone
    09.15 - 10.15
  • Fitness Yoga
    10.30 - 11.30
  • Boxercise
    18.00 - 19.00

Thursday

  • Functional Circuits
    09.15 - 10.15
  • Flex & Stretch
    10.30 - 11.30
  • Physio Pilates
    19.00 - 20.00

Friday

  • Vaporize
    09.15 - 10.15
  • Core Strength
    10.30 - 11.30

Saturday

  • Functional Circuits
    09.15 - 10.15
No events available!

*Classes cancelled with less than 12 hours notice will not be refunded. For Unlimited Memberships, 2 short notice cancellations per month (less than 12 hours notice) will be allowed without charge. After that, any further cancellations will be charged at a standard rate of £5.

Honiton Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
07.00
B!spoke Cycle
Studio 2
07.15 - 08.00
Power Burn
Studio 1
07.15 - 08.00
Studio Pump
Studio 1
07.15 - 08.00
07.30
09.00
Yoga
Studio 1
09.15 - 10.15
Power Burn
Studio 1
09.15 - 10.00
Studio Pump
Studio 1
09.15 - 10.15
Shape & Tone
Studio 1
09.15 - 10.15
Functional Circuits
Studio 1
09.15 - 10.15
Vibe Cycle
Studio 2
09.15 - 10.00

Boot Camp
Studio 1
09.15 - 10.15
09.30
10.00
10.30
Shape & Tone
Studio 1
10.30 - 11.30
Flex & Stretch
Studio 1
10.30 - 11.30
Core Strength
Studio 1
10.30 - 11.30
Core Strength
Studio 1
10.30 - 11.30
11.00
12.00
Functional Circuits
Studio 1
12.15 - 13.00
B!spoke Cycle
Studio 2
12.15 - 13.00
12.30
18.00
B!spoke Cycle
Studio 2
18.00 - 18.45

Functional Circuits
Studio 1
18.00 - 19.00
Vibe Cycle
Studio 2
18.00 - 18.45

Studio Pump
Studio 1
18.00 - 19.00
Power Burn
Studio 1
18.00 - 18.45
Vibe Cycle
Studio 2
18.00 - 18.45

Functional Circuits
Studio 1
18.00 - 19.00
18.30
19.00
B!spoke Cycle
Studio 2
19.00 - 19.45

Shape & Tone
Studio 1
19.00 - 20.00
Vibe Cycle
Studio 2
19.00 - 19.45
Forrest Yoga
Studio 1
19.00 - 20.30
Vibe Cycle
Studio 2
19.00 - 19.45

Studio Pump
Studio 1
19.00 - 20.00
19.30
20.00

Monday

  • B!spoke Cycle
    07.15 - 08.00
  • Yoga
    09.15 - 10.15
  • Shape & Tone
    10.30 - 11.30
  • B!spoke Cycle
    18.00 - 18.45
  • Functional Circuits
    18.00 - 19.00
  • B!spoke Cycle
    19.00 - 19.45
  • Shape & Tone
    19.00 - 20.00

Tuesday

  • Power Burn
    09.15 - 10.00
  • Flex & Stretch
    10.30 - 11.30
  • Functional Circuits
    12.15 - 13.00
  • Vibe Cycle
    18.00 - 18.45
  • Studio Pump
    18.00 - 19.00
  • Vibe Cycle
    19.00 - 19.45

Wednesday

  • Power Burn
    07.15 - 08.00
  • Studio Pump
    09.15 - 10.15
  • Core Strength
    10.30 - 11.30
  • Power Burn
    18.00 - 18.45
  • Forrest Yoga
    19.00 - 20.30

Thursday

  • Shape & Tone
    09.15 - 10.15
  • B!spoke Cycle
    12.15 - 13.00
  • Vibe Cycle
    18.00 - 18.45
  • Functional Circuits
    18.00 - 19.00
  • Vibe Cycle
    19.00 - 19.45
  • Studio Pump
    19.00 - 20.00

Friday

  • Studio Pump
    07.15 - 08.00
  • Functional Circuits
    09.15 - 10.15
  • Core Strength
    10.30 - 11.30

Saturday

  • Vibe Cycle
    09.15 - 10.00
  • Boot Camp
    09.15 - 10.15
Monday Tuesday Wednesday Thursday Friday Saturday
07.00
B!spoke Cycle
Studio 2
07.15 - 08.00
Power Burn
Studio 1
07.15 - 08.00
Studio Pump
Studio 1
07.15 - 08.00
07.30
09.00
Yoga
Studio 1
09.15 - 10.15
Power Burn
Studio 1
09.15 - 10.00
Studio Pump
Studio 1
09.15 - 10.15
Shape & Tone
Studio 1
09.15 - 10.15
Functional Circuits
Studio 1
09.15 - 10.15
Vibe Cycle
Studio 2
09.15 - 10.00

Boot Camp
Studio 1
09.15 - 10.15
09.30
10.00
10.30
Shape & Tone
Studio 1
10.30 - 11.30
Flex & Stretch
Studio 1
10.30 - 11.30
Core Strength
Studio 1
10.30 - 11.30
Core Strength
Studio 1
10.30 - 11.30
11.00
12.00
Functional Circuits
Studio 1
12.15 - 13.00
B!spoke Cycle
Studio 2
12.15 - 13.00
12.30
18.00
B!spoke Cycle
Studio 2
18.00 - 18.45

Functional Circuits
Studio 1
18.00 - 19.00
Vibe Cycle
Studio 2
18.00 - 18.45

Studio Pump
Studio 1
18.00 - 19.00
Power Burn
Studio 1
18.00 - 18.45
Vibe Cycle
Studio 2
18.00 - 18.45

Functional Circuits
Studio 1
18.00 - 19.00
18.30
19.00
B!spoke Cycle
Studio 2
19.00 - 19.45

Shape & Tone
Studio 1
19.00 - 20.00
Vibe Cycle
Studio 2
19.00 - 19.45
Forrest Yoga
Studio 1
19.00 - 20.30
Vibe Cycle
Studio 2
19.00 - 19.45

Studio Pump
Studio 1
19.00 - 20.00
19.30
20.00

Monday

  • B!spoke Cycle
    07.15 - 08.00
  • Yoga
    09.15 - 10.15
  • Shape & Tone
    10.30 - 11.30
  • B!spoke Cycle
    18.00 - 18.45
  • Functional Circuits
    18.00 - 19.00
  • B!spoke Cycle
    19.00 - 19.45
  • Shape & Tone
    19.00 - 20.00

Tuesday

  • Power Burn
    09.15 - 10.00
  • Flex & Stretch
    10.30 - 11.30
  • Functional Circuits
    12.15 - 13.00
  • Vibe Cycle
    18.00 - 18.45
  • Studio Pump
    18.00 - 19.00
  • Vibe Cycle
    19.00 - 19.45

Wednesday

  • Power Burn
    07.15 - 08.00
  • Studio Pump
    09.15 - 10.15
  • Core Strength
    10.30 - 11.30
  • Power Burn
    18.00 - 18.45
  • Forrest Yoga
    19.00 - 20.30

Thursday

  • Shape & Tone
    09.15 - 10.15
  • B!spoke Cycle
    12.15 - 13.00
  • Vibe Cycle
    18.00 - 18.45
  • Functional Circuits
    18.00 - 19.00
  • Vibe Cycle
    19.00 - 19.45
  • Studio Pump
    19.00 - 20.00

Friday

  • Studio Pump
    07.15 - 08.00
  • Functional Circuits
    09.15 - 10.15
  • Core Strength
    10.30 - 11.30

Saturday

  • Vibe Cycle
    09.15 - 10.00
  • Boot Camp
    09.15 - 10.15
No events available!

*Classes cancelled with less than 12 hours notice will not be refunded. For Unlimited Memberships, 2 short notice cancellations per month (less than 12 hours notice) will be allowed without charge. After that, any further cancellations will be charged at a standard rate of £5.

Class Descriptions

Power Burn

This is a 45 minute high intensity workout. The only item used in this complete body blitz is literally your own body. A great cardio workout for anyone wanting to be fit, especially people who take part in all levels of sport. This one will really get your lungs going!

B!spoke Cycle

Our high intensity spinning class. Get that heart pumping, open your lungs, push those legs and sweat your way through 45 minutes of sprints, hill climbs and intervals. Immerse yourself in the music, party to the lights, strap yourself in… this is one hell of a ride!

Boot Camp

Boot Camp is a combination of strength, cardio, muscular endurance, functional movements, flexibility and core training. Everything you could possibly need! Get fit, get healthy, challenge your body, challenge your mind and have fun. You will be encouraged, not barked at, by our instructors in order to reach your potential and get the results you deserve.

Boxercise

Boxercise will enable you to burn tons of calories! You’ll use your arms, legs and as time flies within the class you’ll work on movement, agility and momentum. You’ll be taught correct technique all the way through, meaning you will be able to punch faster… and burn more calories!

Functional Circuits

Think circuit training… but done the B! way! A full body functional fitness class. Using an array of equipment, some of which you wouldn’t have used before, our quality instructors ensure every workout is different, challenging you each class… each week! This Flagship B! class has seen members fitness levels soar.

Vaporize

The pinnacle of fitness classes here at B! This is not for the feint hearted. Vaporize is the perfect mix of functional fitness and high intensity body weight exercise. If you thought Functional Circuits was hard…!

Shape & Tone

Designed to shape, sculpt and tone the body. Through the use of resistance bands and light dumbbells, all body parts get a workout. Shape & Tone is excellent if you are new to classes and looking to begin your journey towards losing body fat and toning your muscles. One of our most popular classes.

Studio Pump

Want to get strong, lean and toned? Then Studio Pump is definitely for you! We offer 45 minute and 1 hour classes designed to work your entire body using barbells, free weights and resistance bands. With all the major compound movements covered, Studio Pump will give you an incredible supercharged kick towards getting fit!

Vibe Cycle

Don’t Just Ride… Feel the Vibe! Vibe Cycle is a great fun workout, our bespoke cycling studio with sound and lighting system to ensure your motivation levels are high. Each participant is in total control of their own resistance level. It is a fantastic way of getting fit and burning plenty of calories.

Yoga (Honiton)

Yoga is a friendly mixed ability class. Feel the benefits of a flowing dynamic proactive, stretching and strengthening the whole body, with breath work and relaxation.

Yoga (Lyme Regis)

Our Hatha based Yoga class ensures a good balance between body and mind. Breathing, posture, meditation and relaxation are used to encourage a gentle ‘opening’ of the body and its muscles. There is no forcing, no pushing and no competitiveness. This class receives high praise indeed from many of our experienced Yoga attendees.

Forrest Yoga

Forrest Yoga is a fun, sweaty workout which gets your endorphins going and uplifts your mood. It is a strong practice with an internal focus that builds your flexibility, intelligence and strength. Forrest is based upon four pillars that support you through daily life… breath, strength, integrity and spirit. It will run as a warm Yoga as well, so our studio will have the temperature cranked up for an hour and a half!

Fitness Yoga

Fitness Yoga is an effective and exciting mind & body workout. Combining aerobic movements and elements of Hatha Yoga, you will link together a flowing series of poses that create strength, flexibility, endurance and balance

Physio Pilates

Learn to activate your core and stabilising muscles. Physio Pilates is a low level form of Pilates, focusing on stability and mobility, where you can get feedback on your technique during the class.

Flex & Stretch

Flex and stretch is for all abilities and all ages, mobilising the whole body through a series of movements that takes you to the point of quality stretch. Flex and stretch will increase your core strength, flexibility and balance. You should leave this class feeling, longer, stronger, and relaxed!

Core Strength

This popular class focuses on the muscles that stabilise the core. Through balance and strengthening work, Core Strength will condition the supporting muscles of the spine, the abdominals and pelvic floor region. A ‘firm’ favourite with many members!

Join today