Lyme Regis Manager / Personal Trainer
First Started Training:
Joined B! Health & Fitness:
BSc (Hons) Sport Coaching and Science, Level 3 Personal Trainer, Level 2 Gym Instructor
Helping others to improve their fitness and enhance their lives is hugely rewarding. This has led to an in-depth understanding of the physical and mental requirements involved in sport and physical fitness which I put to use here at B! My areas of expertise include: increasing muscle mass, improving strength, weight gain, weight loss, sport specific movements, diet and supplementation.