Bio:

From playing a variety of sports during college and university, coaching athletics and training in the gym, health and fitness has always influenced my life in one way or another. It has motivated me to obtain a degree in sport and exercise sciences.

My degree has provided me with extensive knowledge about the human body and mind in a sporting environment. Such keen interests include functional movement/bio-mechanics, physiology and injury rehabilitation. 

Over the past year at B! I have provided many members with the tools, techniques, training and most importantly information to help better themselves in the gym and at home. This includes improving arthritis maintenance or providing exercises to benefit their knee after a operation.