B! Health & Fitness


Kieron Fowler – Golf pro has a great year

Kieron Fowler is a local golf pro, and came to B! for some help in improving his game. Over the course of the year the team at B! have designed several exercise programmes, each dedicated to improve a specific element of his golf game.

We have worked on his core strength, rotational speed, flexibility, cardiovascular fitness, his muscular development and strength… all of which have resulted in 10 yards being added to all of his clubs and an ongoing back problem being eradicated. He has had one of his best seasons to date.

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