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Feel fitter, Loose weight, Gain confidence.

National Fitness Awards Gym of the South Finalist 2022

Experienced male and female Personal Trainers ready to help if you need that extra support to achieve your goals

Our classes are available to non members for just £5 per session - visit classes for more info.

MEMBERSHIP

THE B! Health Family. More than just a gym, we are here to help people to lead healthier lives every day. Our gyms are light, friendly and judgement free spaces where everybody works out at their level, in their own time and leave feeling great.

MEMBERSHIP INFO

 CLASSES

Here at B! we recognise that not everyone wants to train on their own. Maybe you want to train with friends and enjoy yourself at the same time? Our group studio classes are the solution. Non members can join any of our classes from only £3-£5 a session.

CLASS DETAILS

PERSONAL TRAINING

A dedicated coach, a personalised plan, support, motivation = results. Having your own personal coach to mentor you is priceless. B! Health & Fitness firmly believes that ‘personal training’ should mean exactly that. Wherever you are on your fitness journey, our expert Pt’s are here to help.

MORE INFO

Lyme Regis

INNOVATIVE, TARGETED FITNESS

Lyme Regis’s only 24/7 fitness centre is a dynamic gym dedicated to your overall health and wellbeing. Our team are all highly trained to support you and to provide a safe, welcoming environment as you learn the equipment and facilities.

Our coaches will help you get the most out of your fitness with our small group training sessions, tailor-made exercise programmes, and certified personal trainers. Start your transformation today!

about us

why b! anywhere else?

Benefit from a fully equipped gym and studios, a spacious gym with free weights and resistance machines and Personal Trainer support and Nutritional advice. In addition, we provide personalised goal-setting support.

Facilities

B! Health and Fitness centres offer a first-class experience. Whatever your goals may be you will be fully supported by both our instructors and other members in our welcoming and fully functional facility.

Facilities
  • Male, female, and disabled change facilities
  • Spacious and comprehensively equipped facility
  • Large carpark with additional overflow spaces
  • 2 bespoke class studios
  • ReBalance injury clinic

Equipment

We have a comprehensive range of weights to suit both beginner’s workout routines to more experienced lifters, to help you get into your stride and build strength and muscle.

Equipment
  • 45% Leg Press
    Hack Squat
  • Glute Drive
  • Seated Leg Extension
  • Seated Leg Curl
  • Laying Leg Curl
  • Cal Raise
  • Seated Adductor
  • Seated Abductor
  • 2 x Squat Rack
  • Sissy Squat
  • Glute Hamstring Developer
  • Bench Press
  • Seated Chest Press
  • Seated Chest Fly
  • Seated Pull Over
  • Seated Rear Fly
  • Seated Cable Row
  • Seated Row
  • 2 x Seated Lat Pulldown
  • T-Bar Row
  • Assisted Pull Up
  • Assisted Dip
  • Dual Action Pully
  • 4 Meter Cable Cross-Over
  • 6 x Cable Stations
  • Seated Bicep Curl
  • Seated Tricep Extension
  • Seated Preacher Bench
  • Shoulder Press
  • 4 x Incline/Decline Adjustable Bench
  • 1-60kg Dumbbells
  • 2500kg Weight Plates
  • 250kg Bumper Plates
  • 4-20kg Kettlebells
  • Multiple Reebok Steps
  • Multiple Resistance Bands
  • Multiple Slam and Medicine Balls
  • Punch Bag
  • 3 x TRX Stations
  • Plyometric Box
  • Never Ending Rope
  • Battle Ropes
  • Landmine Attachment
  • Dip Bars
  • 4-20kg Vipers
  • 4 x Olympic Bar
  • Safety Squat Bar
  • Farmer Bars
  • 2 x EZ Bar
  • Tricep Bar
  • PVC Training Pipe
  • Hex Bar
  • 5 x Treadmills
  • 4 x Cross Trainers
  • 4 x Rowers
  • 2 x Stair Masters
  • Versa Climber
  • Assault Bike
  • WattBIke
  • 2 x SkiERG

Member Services

Join our family today for a membership packed full of perks. Start your health and wellbeing journey with a membership built around you. We’ve got the perfect package for you.

Member Services
  • Personal Training
  • Detailed Programming
  • Body Analysis Readings

TESTIMONIALS

A club is only as good as it’s members, and we certainly have some of the best. See what they have to say.

B! HEALTH & FITNESS LYME REGIS

CONTACT US

St. Georges House
Uplyme Road
Lyme Regis
Dorset, DT7 3LS

  01297 259059

  Email

Opening Hours

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