B! Health & Fitness
TAILORED FITNESS STRATEGY
We’re all different. So it stands to reason that our Personal Training is expertly tailored to the individual. We take the time to fully understand your current state of health, likes and dislikes, past and present injuries, body measurements and current lifestyle.
During your B! assessment, we will calculate and explain your Basal Metabolic Rate (BMR), discuss your aspirations and desired results. This will shape your future sessions and your goals will be more attainable.
We will develop a bespoke plan to help you with everything from muscle definition to fat loss or a combination of both, training for a sport and improved self-esteem. If you stick with our Personal Trainers, you’ll enjoy the results! For a PT programme tailored to your goals, call us today.
We have a team of Personal Trainers with varying availability, expertise and specialisms. To discuss your requirements and ensure you are matched to the right Trainer please contact us using the button below. Our customer services will then be in touch soon.
A club is only as good as it’s members, and we certainly have some of the best. See what they have to say.
I moved from another gym as I get easily overwhelmed and wanted to go somewhere that felt more chilled and less of a male dominated environment. I'm really happy with the high-quality equipment which also impacted my decision to join! There are members that are chatty and make the gym feel safer and welcoming even when it's busy which really helps.
I'm a new member of the gym but already I can't imagine not coming to B Health.
I have never liked gyms, always felt out of place, uncomfortable and judged as I'm not as fit as those that go regularly.
I initially joined B! for ease as it was the closest gym for me. Having been going to local East Devon gyms for a few years I wasn't expecting much. However, I was pleasantly surprised by the choice and range of equipment, the 24hour availability. On top of this B! has managed to strike a good balance between being a family run inviting gym accessible for everyone, and being a gym that fosters progress and gaining results.
I like the fact that people don't openly stare, was a member of another gym when I moved to UK and let's just say the staring made me uncomfortable and some of the people in that town were not kind. Fast forward to B!...I feel more comfortable, people and staff are actually nice, there are a variety of classes that you can do. You can mix up your weight training with kick ass cardio, you get reminders for classes you booked, the app is easy to use and the staff are never too busy to answer a question. The encouragement from staff during a class is everything.
For me personally, that "hello" or "hi" with a smile when you enter the gym is what sold it for me.
Exceptionally well run. Maintenance and cleanliness standards are impeccable. Staff are knowledgeable and friendly. Good breadth of equipment. 24-hour access and never too busy, so I can use all the equipment that I want whenever I want.
I'm glad I joined this gym nearly 2 years ago. It helped me so much with my posture and with having Ankylosing Spondylitis . Enjoy doing the spin classes to help keep fit. I come here everyday. I didn't do that when I was at another local gym, I feel very comfortable here. No one judges you, the personal trainers are hands on help you with everything you need to know - they are the best.
B! Health & Fitness has a very relaxed atmosphere with warm, caring staff. They give the right amount of friendly persuasion to push yourself that little bit more. I joined to improve my mental & physical well-being & it has helped massively. I Haven’t been as much as I’d like recently but I always return & receive such a warm greeting on my return. It’s more than just a gym to me because the people, both staff & customers, have become my friends.
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