B! Health & Fitness


Maureen – Age is no barrier

Having been a member of our Lyme Regis club for several months, Maureen Reed starting having personal training sessions in October 2015.

Her strength and cardiovascular fitness continued to improve impressively, but in 2017 Maureen suffered problems with gallstones which resulted in surgery to remove the stones and the gallbladder itself. After several months of recovery, Maureen returned to the gym and started a gentle programme to rebuild her strength. At 72, she’s a true inspiration.

This is what Maureen has to say about B! Health & Fitness: ‘Joining B! was one of the best decisions I have made, it is far superior to any other club I have joined. I was made very welcome by all the team straight away. My consultant told me it was my fitness level that got me through the operations and made for a quicker recovery. I am now getting back to where I was months ago thanks to Craig who has been my PT and recently worked out a new program for me which I am really enjoying. Age is no barrier to keeping fit!’

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