Nutritional advice

B! Health & Fitness offers nutritional advice to Members to help manage or lose weight. We focus on healthy living and healthy eating, not a diet. As part of our Personal Training programme at our Lyme Regis or Honiton Fitness Centres, we can advise on making healthy food choices in line with an exercise programme that combines healthy eating programme focused on fat loss and muscle tone for improved sports performance. We also offer Foodfit delivery options. Happy training alone but want advice on programme design, diet or technique? Need a combination of advice? If this is you, please get in touch.

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