Over the last few years, Rosy has taken advantage of the Personal Training with us at B! Health & Fitness. In that time, we had worked together to achieve several personal goals. Gold at the British Indoor Rowing Championships being just one of the fantastic achievements. Next on the cards for Rosy, is to complete a half marathon and we know she’ll do really well and most importantly, enjoy it along the way.
Here is what Rosy has to say about her experience…keep up the good work Rosy!
“I have been a member of B! for nearly two and a half years, and I have had personal training with Duncan nearly every week of that time. I really enjoy the sessions with Duncan, and I love the atmosphere in the gym which is welcoming and friendly. But there is no doubt that I would not work as hard on my own, and I would not work on the aspects where I am weaker. I love the impact that B! Health & Fitness has had on my overall fitness, strength and my life!”