Shape & Tone

An excellent beginner class for those who are interested in losing body fat and toning your muscles. Designed to shape and sculpt your whole body, in our classes you will use resistance bands and light dumbbells to get the whole body working!

When And Where?

Tuesday 18:00 – 19:00
Wednesday 09:15 – 10:15
At our Lyme Regis location.

Monday 19:00 – 20:00
Tuesday 13:00-13:45
Wednesday 19:00-20:00
At our Honiton location

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By submitting the form, you agree to B! Health & Fitness contacting you directly in regards to booking in your first session.

Slots are limited by availability and will be within regular classes from existing participants.