Our high-intensity spinning class. Get your heart pumping, open your lungs, push those legs and sweat your way through 45-minutes of sprints, hill climbs and intervals. Immerse yourself in the music, party to the lights, strap yourself in. This is one hell of a ride!
A 30-minute high-intensity workout, in short, fast intervals. This bodyweight only class is perfect for a fantastic cardio blast. Heart pumping, fast-paced and lung-bursting… HITT is one of the hardest classes we offer at B! Adrenaline filled, this class is perfect for anyone who wants to really push the limits of their fitness.
Boot Camp is a combination of strength, cardio, muscular endurance, functional movements, flexibility and core training. Everything you could possibly need! Get fit, get healthy, challenge your body, challenge your mind and have fun. You will be encouraged, not barked at, by our instructors in order to reach your potential and get the results you deserve.
Circuit Training the B! way! A full-body functional fitness class using a range of equipment, some of which you wouldn’t have used before. Our quality instructors ensure every workout is different, challenging you in each class each week! This Flagship B! Combining results both in looks, fitness and endurance, this class has seen members fitness levels soar.
The pinnacle of fitness classes here at B! This is not for the faint-hearted. Vaporize is the perfect mix of functional fitness and high-intensity bodyweight exercise. If you thought Functional Circuits was hard, try Vaporize!