Core Strength Classes

Work on your core!

One of our most popular classes, Core Strength focuses on the muscles that stabilise your core.  This class will condition the supporting muscles of your spine, abdominals and pelvic floor region, all through balance and strengthening exercises. It’s a ‘firm’ favourite with our members!

When and Where?

Monday 10:30 – 11:30

Friday 09:15 – 10:15

At our Lyme Regis location.

Friday 10:30 – 11:30

At our Honiton location.

Book today to get your first session free of charge!

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The free offer is open to members and non-members as long as it is your first time doing the class within a 12 month period.
By submitting the form, you agree to B! Health & Fitness contacting you directly in regards to booking in your first session.
Slots are limited by availability and will be within regular classes from existing participants.

Ready to join?