Flex & Stretch is for all abilities and all ages, mobilising the whole body through a series of movements that takes you to the point of a quality stretch. Flex & Stretch will increase your core strength, flexibility and balance. You should leave this class feeling stronger and relaxed!
Tuesday 19:00 -20:00
Thursday 10:30 – 11:30
At our Lyme Regis location.
Tuesday 10:30 – 11:30
At our Honiton location.
The free offer is open to members and non-members as long as it is your first time doing the class within a 12 month period.
By submitting the form, you agree to B! Health & Fitness contacting you directly in regards to booking in your first session.
Slots are limited by availability and will be within regular classes from existing participants.
