Shape & Tone

Try One Of Our Most Popular Classes!

An excellent beginner class for those who are interested in losing body fat and toning your muscles. Designed to shape and sculpt your whole body, in our classes you will use resistance bands and light dumbbells to get the whole body working!

When And Where?

Tuesday 18:00 – 19:00
Wednesday 09:15 – 10:15
At our Lyme Regis location.

Monday 10:30 – 11:30
Monday 19:00 – 20:00
Thursday 09:15 – 10:15
At our Honiton location

Book Today & Get Your First Session For FREE!

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The free offer is open to members and non-members as long as it is your first time doing the class within a 12 month period.

By submitting the form, you agree to B! Health & Fitness contacting you directly in regards to booking in your first session.

Slots are limited by availability and will be within regular classes from existing participants.