Our Hatha based Yoga class ensures a good balance between body and mind. Breathing, posture, meditation and relaxation are used to encourage a gentle ‘opening’ of the body and its muscles. There is no forcing, no pushing and no competitiveness. This class receives high praise from many of our experienced Yoga attendees.
When and where?
Wednesday 19:00 – 20:30
At our Lyme Regis location.
Book today and get your first session free of charge!
The free offer is open to members and non-members as long as it is your first time doing the class within a 12 month period.
By submitting the form, you agree to B! Health & Fitness contacting you directly in regards to booking in your first session.
Slots are limited by availability and will be within regular classes from existing participants.